AS SEEN ON:
TRUSTED BY PRO ATHLETES FROM:
How does it work?
The IceRecovr Pod is surprisingly simple, yet designed with the best materials. All you have to do is take the IcePod out of the package, insert the support poles and fill up the IcePod with water. Our mission is to provide these health benefits the simplest way possible.
BENEFITS OF ICE BATHS
Experience a natural high feeling like no other, while gaining a multitude of amazing health benefits with a plunge from your own home. Cold water immersion hands down has more benefits than any other health therapy on the market. See for yourself...
What's always included
1x Ice Pod
1x Cover Lid
1x Nano Repair Patches
1x Hand Pump
1x Drainage Hose
1x 1 year full warranty
1x Free home delivery
FREQUENTLY ASKED QUESTIONS
How much ice do I need to add?
We recommend adding 7-15lbs of ice to the IcePod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
Since the IcePod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
Can the Ice Pod be set up outside?
Yes!
We engineered the pod to be weather and UV resistant, so you can set it up Inside or outside, even in temperatures below freezing. The insulation layer makes the water turn to ice a lot slower, but we still recommend to stir the water at least once a day to keep the water from freezing completely solid.
How long should each ice bath session be?
To get the health benefits, you'll need to stay in cold water below 59° Fahrenheit (15°C) for 3-5 minutes. Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.
How do I assemble the ice pod?
It's super easy and takes less than 15 minutes! We include an instruction manual, along with a cold therapy guide for beginners with every single Ice Pod order.
How do I drain the Ice Pod?
The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.
Does it include a cover?
Yes. both the standard and Pro Ice Pod includes a waterproof cover to keep the water clean. The Pro model includes an additional thermal insulated lid.
What temperature do you recommend?
We recommend starting out with your ice bath tub temperature at around 59° Fahrenheit (15°C) if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.
For the seasoned ice vikings, get the water below 50°F to really feel the kick, and stay in for at least 2 minutes for optimal benefits.